Being active isn’t just good for our physical health, it’s also proven to have a positive effect on our mental and social ...
Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...
The "State of the Database Landscape" report shows a change in the mood of database users towards AI, cloud and ...
For many women, being diagnosed with Polycystic Ovary Syndrome (PCOS) means dealing with irregular periods, sudden weight ...
Overall, while ideas around sex, such as the morality of premarital sex or taboos against certain activities, may have changed in the last century, the sex lives of Canadians tend to fall in line with ...
Spending time alone is a universal experience but whether it feels empowering or lonely largely depends on how we frame it. While solitude can be an opportunity for self-reflection, relaxation or ...
As Google searches for "my dog is depressed" have skyrocketed by 463% in the past month, a professional dog trainer and ...
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...
A new study published in the journal Sexes has explored the relationship between rapidly changing moods, boredom, mindfulness ...
While there is no one-size-fits-all fix for happiness, there is one mood-boosting habit that Dr. Laurie Santos, a cognitive ...
As someone with an impressive skincare cabinet of peptide-boosting products and various bottles labelled “happy oil” and ...