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The 4-Ingredient Frozen Treat That'll Use Up Your Greek Yogurt
Greek yogurt does make a decent sour cream substitute, but who wants a big bowl of sour cream for breakfast? Try this recipe ...
5 no-prep Ninja Creami ideas that take seconds, and taste delicious
The Ninja Creami lets you make delicious frozen desserts from the comfort of your home — and we're not just talking about ice ...
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Recipe- Easy And Fresh Strawberry Banana Smoothie
Start your day with a refreshing and nutritious Strawberry Banana Smoothie! This easy-to-make smoothie combines the natural ...
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I’m a Health Editor—You Need to Try This Hack for Fiber-Rich Smoothies
"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...
25 High-Fiber Breakfasts to Support Heart Health
Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...
BODi Just Launched a New Subscription Bundle to Help You Fast-track Your Fitness Goals — Here's How to Save Up to 60%
It’s no secret that the best recipe for achieving your fitness goals is a consistent workout plan and proper nutrition. But ...
Busy Mom Solutions: Mandarin Orange Yogurt Parfaits
Busy Mom Solutions is with you every step of the way! Don’t miss Busy Mom Solutions Thursdays at noon on News Channel 11 and 12:30 on ABC Tri-Cities. Try this recipe yourself! Find the ingredients ...