Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Weight loss apps can help you track your calorie intake and exercise. Many of them also offer support through social media connections and chat rooms. For example, MyFitnessPal has a message forum ...

A spectator killed by an errant weight in a hammer throw event at a youth track and field meet was a dedicated father and husband with a great sense of humor, relatives said. The accident Sunday ...