Green Bay's Brian Hinkel is enjoying building a new business, Backyard Brew, which is focuses on family, fitness and fun.

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

Using humor as a shield is something many of us do without even realizing it. While being funny can be great, it becomes ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Before his team took the field for the first official full-squad workout of the spring, Davey Martinez gathered everyone ...

Betty White was known for her quick wit and hilarious one-liners. Liputan6.com, Jakarta Betty White was known for her quick wit and hilarious one-liners. Here’s a collection of 40 funny phrases, ...

Ankita Lokhande defends Hina Khan against Rozlyn Khan’s accusations, calling them ‘cheap’ and baseless. Read on to know how ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

This workout can help hone that sense, while also injecting an element of competitive fun, either with your running buddies or yourself. If you’re doing this with a group, make it a competition ...

Encouraging movement requires both personal strategies that make exercise more fun and broader efforts to create environments where physical activity is easy and enjoyable for all. When paired ...