Traveling with pets certainly has its perks. Thankfully, we didn't have to take Roxy on a plane or train to reach our ...

Sports fandom fuels emotions, but how does it impact mental health? Learn why wins lift us, losses hit hard, and how to stay balanced as a dedicated fan.

Workplace toxicity is often ignored, even rewarded. Here's what to know about why it happens and steps you can take to keep ...

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...

Mental wellbeing is about life satisfaction, optimism, self-esteem, feeling in control, having a purpose and a sense of belonging and support. Older people, including those living in care homes, often ...

Welcome back to Self-Care Sunday, the weekly reminder that taking care of yourself isn’t optional—it’s necessary. I’ve been ...

The changes are set to streamline the process for veterans applying for their entitlements after a recommendation of the royal commission. Popular diabetes and weight-loss drug Ozempic is being tested ...

100 years ago today, Hal Holbrook, the great actor, director, and writer was born. He received critical acclaim for playing Mark Twain in his ...