Enter: gamma amino butyric acid, aka GABA. Keep reading to see what GABA is exactly, how it influences sleep, and the top food sources that contain it. “GABA is what’s known as an inhibitory ...

MIT researchers found that astrocytes regulate ambient GABA via Gat3 to support coordinated neural activity in the visual ...

Uma Naidoo, MD explains how boosting levels of the amino acid GABA, one of the neurotransmitters in our brain, can help you sleep. Food Nutrition Published Oct 21, 2022 ...

Gamma-Aminobutyric acid is an amino acid produced naturally in the brain. GABA functions as a neurotransmitter, facilitating communication among brain cells.

The finding could lead to enhancements of drugs derived from the amino acid GABA, but also has evolutionary implications: It adds to the sparse evidence suggesting there are commonalities between ...