Depending on the situation, they may recommend dietary changes or supplements to get levels back up. People with ADHD can have lots of motivation for activities they find rewarding and enjoyable ...

Getting into the habit of doing regular physical activity can be difficult for some. The motivation to get moving is different for everyone. Initially you'll need external motivation - I want to ...

Motivation can be a real struggle ... It’s very easy to get caught up in life, or to not go to the gym, but you have to remind yourself why you’re doing it and remember you’re in a better ...