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Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...
Start the new month with these tasty new recipes, with options like five-ingredient dinners, make-ahead breakfasts and ...
Asparagus tends to get the spotlight in early to late spring because it's one of the first fresh vegetables to make an ...
If you have a freeze-dryer on hand, there are plenty of ways to put it to good use. In particular, these fresh foods are ...
Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...
Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...
Ginger’s 5 000‑year journey spans Indian Ayurveda, Japanese sushi bars and Queensland farms, adding both nutrition and taste to dishes. These recipes show how one root delivers heat ...
This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...
Whether you’re on the go or just in need of a quick pick-me-up, these recipes have you covered ... carrot juice in this refreshing smoothie. The lemon, ginger, and turmeric complement the ...
Simple and super quick to make, these traybake recipes are a perfect treat if you're short on time.