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Achieving Realistic Goals When You’re Neurodivergent
Setting realistic goals can be a challenge, especially for those who are neurodivergent. Your unique way of processing ...
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Fitness goals and activities don't always have to be about weight
Mindfulness-based fitness activities like yoga, meditation, or even nature walks can significantly impact mental health. Setting goals to engage in daily mindfulness practices or participate in ...
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How to Set Financial Goals for Your Future
Tang Ming Tung / Getty Images Setting financial goals is an essential step to securing long-term stability for you and your family. You'll need to prioritize goals and set milestones for achieving ...
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A Neuroscientist Says You Should Stop Setting Goals and Do This Instead. It’s Brilliant Advice
But according to neuroscientist Anne-Laure Le Cunff, this approach to goal setting is broken. “The linear way [of goal-setting] is wildly out of sync with the lives we live today,” Le Cunff ...