These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

But now there is good news for people taking weight loss medication ... identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity.

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

Chef Matteo Grandi says he tipped the scales at just over 29 stone as he struggled to balance his work and a healthy ...