Planning to go ‘raw vegan’? Here’s what might happen to your body
As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...
Is Greek Yogurt Good for You? A Dietitian’s Honest Thoughts
Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...
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“Gangnam Style” Singer PSY Apologizes for His Weight Loss
After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.
Are eggs actually good for weight loss?
Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.
Dr Michael Mosley diet targets food 90 per cent of Brits don't get enough of
A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...
Dr Michael Mosley diet to make sure you eat enough fibre every day
A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out on every day. That is the message from the Fast800, the weight-loss plan ...