In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...

“Some feelings – like happiness, joy and hope – feel good, while others – like sadness, anger and fear – are unpleasant. “But that doesn’t mean certain emotions are ‘good’ while ...

And I'm feeling good. Nina Simone was a very famous American singer, songwriter, pianist and civil rights activist. Nina wrote and performed songs across many genres, such as jazz, blues and folks ...