Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the comfort of your home. Whenever you’re jumping or doing any sort of ...

Tana Williams and her husband found themselves in nearly $27,000 in debt after a series of emergency expenses came up, ...

There’s a great little chart on the Australian Institute of Health and Welfare’s website which illustrates better than words ...

As promised, I’ve gone through all 168 responses to the spending audit survey to pull out some of the best tips, tricks, and insights directly from the feedback from your fellow MB readers.

Whether you’re single, taken, or still setting your Facebook to “it’s complicated,” we all have those book boyfriends who ...

USC alumnus Thomas Lentine went from helping three friends stay organized with spreadsheets during his senior year of college ...

“If you promote something as a medicine and say, ‘there’s no no bad side effects, it’s perfectly harmless,’ kids are going to try it,” he ... supporters say that the substance “isn’t habit forming.” ...

The story follows Alexander, a boy who struggles to have a good day due to poor habits and lack of energy. With the help of ...

Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

February is Children’s Dental Health Month. Dr. Sean Sebourn shares key tips to help parents build strong, healthy smiles for their kids.

According to the National Institute of Dental and Craniofacial Research, 25% of children ages two to five have dealt with ...

Looking for the best character quotes to inspire you through different circumstances? This compilation highlights quotes that ...