We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to tackle a problem in the morning.
So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...
Dr. Stevan Lahr shares how strong relationships can reduce stress, anxiety, and even illness severity. Plus, are online ...
Sometimes your friends know you better than you know yourself, and taking time to catch up, even if it's a five-minute phone ...
A measure to extend “Good Samaritan” immunity to anyone helping someone experiencing a mental health crisis has passed ...
Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...
Leaders who show relatability and empathy can significantly improve the mental health and wellbeing of their teams.
Just after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, ...
The “magnificent seven” tech stocks have helped drive the U.S. stock market to record highs. Their soaring valuations imply ...
The extended breaks from work may offer some mental health benefits but could bring more financial woes down the road, experts say.