AURORA GEE showed good early speed before tiring over a muddy track, and she is dropping in class and drew a good post for a sprinter with speed.

Running shorts will keep you company over many training and racing miles. It's important to find the right pair for you.

Walz is incoherent in an unstable way – with half thoughts and false starts, seemingly getting distracted by whatever is happening between his own ears. If he were your Uber driver you’d assume he was ...

However, the underrated essential to ensure you have in your pack is a compact first-aid kit. On trails, a wrong step can ...

Andrew Asquith is back with his latest ante-post column and has found three bets at Musselburgh on Saturday. 1pt win Maitre ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...

NFL season showed that running backs are still valued around the league. Saquon Barkley, Derrick Henry and Josh Jacobs were among the first ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

ARE the Irish running scared and ducking a challenge? Have the home team got Willie Mullins and Gordon Elliott on the ropes?

Then, there are strides, which is a type of running drill – and the basis of this guide. Strides refer to a short burst of acceleration, during which time you exaggerate your ru ...