That way, if there are a bunch of fried foods all over the place, they know that they'll be able to eat something healthy, ...

If you’ve been diagnosed with a thyroid disorder, your physician may prescribe synthetic thyroid hormones or thyroid extract ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

or just looking for ways to continue eating good foods that are also good for you, we have some fantastic options to offer. These foods are so low in calories that you can pretty much eat as much ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

“Nutritionists used to tell me to eat my food naked ... being off-limits eventually inspired Phillips to launch Feel Good Foods, a company that makes gluten-free, preservative-free, better ...

The microbiome contains "good" and "bad" bacteria. Eating a diverse range of fiber-packed plant foods feeds the good ones, while ferments are thought to introduce new "good" elements to the ...

Tip 2: Don't stop eating ultra-processed foods "Tip two, and this is going to ... And we have really good evidence about that from tobacco science and alcohol science." Sarika Cullis-Suzuki ...

From delicious sweet treats to unique delicacies, these are some of the best things to eat in Japan apart from Sushi and ...

and the amount of melatonin released by your brain is actually dependent on the foods you eat." According to Rachel, of all the edible influences on the body's melatonin secretion, there's a stand ...