Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Yogurt can last for a week or two in the fridge with proper storage. But always make sure it's fresh before you eat by watching out for these signs of spoilage.

I'm having a hard time focusing on the blank page, preoccupied as I am with the announcement that greeted my arrival: no more eggs or potatoes; just a short, café-style menu — you know, bagel ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options instead.

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

But if you tend to eat lunch early, keep breakfast on the lighter side: Gambino says having an apple with peanut butter, whole grain cereal with fruit, or unsweetened yogurt with granola are good ...

3. Look for active cultures and probiotics While pasteurization typically kills both good and bad, yogurt is different. Manufacturers pasteurize yogurt before fermentation, which ensures that the ...

The restrictions were set to also apply to breakfast cereals including granola, muesli and “porridge oats ... ones to eat vegetables then adding it to their porridge can be a good trick," Hope adds.