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"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

As the story goes, Buffalo wings originated in 1964, when Teressa Bellissimo, a Sicilian immigrant and co-owner of Buffalo's ...

This Easy Grilled Chicken Thighs Recipe is perfect for weeknight dinners! Even with it being summer our life can still g ...

Finely grate 1 teaspoon zest from the lemon and set it aside. Juice the lemon and measure 3 tablespoons juice into a small ...

Wings, waffles, chicken, gourmet burgers and mind-boggling shakes. It’s all on the menu at these local dining spots.

Earlier: Fifteen restaurants that opened in eastern Mass. during December. Dan Smith suggests The Good Bird’s gameday platter for $40. It includes 1.5 pounds of wings and 1.5 pounds of tenders, with ...

Smoked brisket ramen ($16.50) is another standout special, this one also offered at Kansai throughout the winter. A cook at a ...

Stick to plain natural or greek yogurt and you have an amazingly versatile product that performs well beyond breakfast. It makes a great condiment (add salt, grated cucumber and a tiny grating of raw ...

Smith’s Chef Jeff Jackson shows us how to make buffalo marinated chicken tender skewers, a quick and easy recipe for game day. Buffalo Marinated Grilled Chicken Tender Skewers Ingredients 2 ...

Recipe collection If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the week without breaking a sweat. 10 recipes ...

Citrus-sage chicken with herbed rice recipe This recipe provides lean protein ... Additionally, chicken can be prepared in various ways — grilled, baked, or sautéed — with minimal added ...