I wanted to up the intensity of my walks, so tried Nordic walking every day for a week - and feel it's levelled up my cardio fitness
It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...
Joanna Gaines Did 50 Push-Ups in Sneakers from My Go-To Brand, and Several Styles Are on Sale Now
Joanna Gaines is inviting fans to tackle their fitness goals, and leave excuses in 2024. Since September, Gaines has ...