Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.Reviewed by Dietitian Kelli McGrane, M.S., RDWhen it comes to ...

Coca-Cola is stepping into the emerging prebiotic soda market with its own line of soda alternatives. According to The ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be lurking around every corner. While you’ll find these in fruits, veg and seeds, ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow. Sean Jackson is a creative copywriter living in Florida.

Marketing jargon, to be completely honest, can make us lose hope for what is really recommended for you health-wise ... for a healthier gut. While vitamins and supplements aren’t regulated ...

Magnesium also regulates blood pressure and may even aid insomnia. While you can easily find magnesium supplements over the counter, always check with your doctor before you take any supplements.