The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

A former Wimbledon finalist had an unforgettable first training session after appointing her husband as her coach.

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

JBA President Stephen Jones said that the clinic is intended to help the coaches in a number of ways, including preparing boxers for the JBA’s Futures — A Gloves Over Guns Initiative of monthly boxing ...

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

She’s won a number of titles. She didn’t have the greatest meet last night but her coach quickly shut down any criticism. LSU Gymnastics head coach Jay Clark talked about Finnegan’s ...

EMMA RADUCANU has been warned over appointing a new coach. The tennis star is still on the hunt for one after parting ways ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...

Shannon Collins, who is known for sharing candid health advice on Instagram, has shared the five "easy" rules she follows to avoid fat gain and to stay in shape throughout the year ...

Nutrition can be an overlooked part of achieving fitness goals, so registered dietitian Alex Larson coaches people through it ...