They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Turns out, dirty gym equipment gave her ... wing worm and it literally made go bald.” She then shows pictures of their scalp three months ago with a circle bald patch near the front of their ...

Freehold Athletic Club opens on Saturday, bringing the whir of workout machines and and the clop-clop sound of pickleball to ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

"The whole concept was a gym and a wellness facility, so it's more than just picking up weights and putting weights down." 'Kids just go bananas ... will feature cardio machines and other new ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

You can squeeze in a strength workout anytime and anywhere when you do moves that require zero equipment ... Health & Fitness Mallory Creveling is an ACE-certified personal trainer and RRCA ...

A stage in the corner of this playroom enables jam sessions, while a small jungle gym (at left) is great for getting off the ... Curtis believes that it’s really important to design rooms that go the ...

I love the shot that I recently saw on the Stuttgart Ricebird Football Facebook page of the football coaches helping out the ...

When Gail Mooers moved to Mankato four years ago to retire with her husband, she found herself struggling with loneliness and ...