The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to ...

Indoor rowing doesn’t have quite the same charm of being in a skiff on a river (sigh, if only), but the best rowing machine ...

However, as you venture further into the gym, you'll see it's filled with AI-powered machines and fitness tech designed to ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

Looking to upgrade your home gym setup? A Smith machine might be ... room for overhead movements and accessory attachments. Go for machines made with heavy-duty steel, ideally 11-gauge, to ensure ...

The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups often costing thousands of dollars, many fitness ...

Joining a gym for ... becoming your go-to workout option. Feeling unsure about where to start? Book a session or two with a trainer. A personal trainer can help you learn the equipment, build ...

While working out at home isn’t a new concept, having the right equipment can go a long way to motivate you and keep you on track. To help you out, we’ve rounded up the best home gym equipment ...

You’ve got the fresh gym gear and trainers ready to go. But now that you're kitted ... But with so many machines available, finding the right one comes down to personal goals, comfort, and ...

Not interested in leaving your home to grab a workout? Don't want to pay absurd prices for home gym equipment? America's favorite retailer has you covered. Walmart is selling Mikolo Smith Machine ...