I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...
A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...
Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.
It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.
Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be<a class="excerpt-read-more" href=" More ...
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