So the next time you're prioritizing your shoulders at the gym, remember these tricks to build big, healthy shoulders.

As you enter the Lowry Center, there is a sign that reads in large letters, “You Belong Here.” This sentiment invites all students — athletes and nonathletes alike — to enjoy its facilities, from the ...

You should definitely follow guidelines to keep the gym an enjoyable place for other gym-goers, but don't forget about making your own experience pleasant. A towel or your own antibacterial wipes will ...

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

If your health goals include more frequent gym visits, you’re going to need the right bag to make that happen. Whether you’re popping down to the fitness center in your apartment building, heading to ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

“But don’t reuse that towel, or it could still give you germs. Launder it immediately.” Many people use their own exercise mat at home or in the gym. Using your own mat — especially at ...

You’ll never want to go back to cheap towels after you use these plush Turkish cotton linens. There are several different set combinations to choose from, including bath towels, hand towels ...

Bath towels often become rough due to detergent and mineral buildup. Adding lemon juice to the washing machine can keep towels soft and fluffy. The citric acid in lemon juice breaks down residues ...

Gym Star Simulator codes can help you out in your quest to become as swole as possible, so while you’re pumping weights and gaining muscle in this Roblox weightlifting simulator, make sure to redeem ...