Peloton instructor and champion cyclist Christine D'Ercole shares her long journey with the ups and downs of pelvic floor ...

A common bath towel can have yeast, mold and E. coli growing on it without you ever knowing it. Gross, right? Regular washing ...

People living with dementia and their families can now borrow a "memory bag" from libraries in North Yorkshire. The new ...

You're going to hit shots off tight lies and fluffy lies. A slight adjustment for each makes all the difference in the world.

Fitness in the Park is returning for its 14th season to 24 parks across Western New York, hosting over 500 free outdoor fitness sessions between June 1 and Aug. 31.

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a ...

One customer writes on Walmart's website, "We bought these to take to Disneyland and they worked out perfectly. Everyone ...

Find out the best English-speaking gyms in Tokyo with our comprehensive guide. Get your workout on today at these awesome ...

HONOLULU (HawaiiNewsNow) - A new victim is stepping forward sharing details of a heated encounter at an Oahu gym with a man dubbed the serial “Tesla Road Rage Driver.” Fearing for her safety ...