'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Ahead, shop the full PS fitness apparel collection, now available at Amazon. For more PS products, you can also shop our ...

(Reuters) - Nike will launch a new women's activewear brand in the U.S. this spring in partnership with Kim Kardashian-owned ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

The excellent Garmin Forerunner 945 smartwatch is always on our radar, so we were excited to spot this fantastic Presidents Day deal on the excellent fitness watch at Walmart, with a fantastic 50% off ...

An Australian gym with a female-only policy has responded after a man was spotted allegedly recording women entering and ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

As an Amazon affiliate, we may earn a small commission for any purchases made through these links. When it comes to exercise ...

HW: The role of National Fitness Director at the Welsh Rugby Union was a new post in 2005, when I was appointed, so it's a ...

and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.

If there is any brand that has been awarded the title of Legend in its industry, it is undoubtedly Lululemon. The ...