Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Reaction to the Champions League last-16 draw, plus Premier League latest news & Europa League and Conference draws.

Reaction to the Champions League last-16 draw, plus Premier League latest news & Europa League and Conference draws.

Overview This week, our skies are alive with activity, beginning with Ceres entering Pisces on Feb. 23. This transit fosters ...

Jonathan Antoine impressed the judges and viewers when he appeared on Britain's Got Talent in 2012 with his singing partner ...

From my experience in developing beginner workout plans, I've learned that instead of committing to that daunting, hourlong ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

Winter, which is warming faster than any other season for much of the US, seems to be making a comeback for the first time in ...