New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

There are so many workouts in Dubai, it can be tough to know where to start, so we've laid out a full week of workouts for ...

Jab cross, eyes up, jab cross – in a few short days these commands have become a powerful mantra. Drenched in sweat, out of ...

Adidas Swift Run Sneaker (Men's): was $90 now from $32 @ Amazon A simple and affordable shoe, the Adidas Men's Swift Run is ...

“When you lift weights, your body uses glycogen as fuel. Having a full supply of glycogen allows you to lift heavier weights ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Cheshire arrives in Dubai weeks after the launch of Ché’s concession in Bloomingdale’s at Dubai Mall. “The launch involves ...

TV host, podcaster, comedian and mom Sherri Shepherd isn't letting diabetes slow her down. In fact, her diagnosis ...

Heading interstate and don't want to fork out for a gym class? Frequent flyer Sam Wood rates the best free spaces to break a ...

20 minutes of strength training can be enough if done consistently with proper intensity. Focus on compound exercises like ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...