One of the best ways to achieve effortless waves? Learning how to curl hair with a flatiron. Of course, flatirons are known ...

We tested 14 curling irons and spoke to a professional hairstylist to find the best picks to protect fine, delicate hair.

The shoulder press is a great exercise for strengthening your shoulders and upper arms, which will indirectly help the bicipital groove. By pressing weights overhead, you work several muscles in and ...

Brandon’s Cale Dunbar and team of Chris Campbell, Kyle Sambrook and Shayne MacGranachan had a tall task as the centre-ice ...

Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

Achieving sculpted and powerful arms is within reach with the right mix of exercises and consistency. Discover how these ...

The weight used in the hammer throw event is 16 pounds for men and nine pounds for women. An errant weight thrown by a competitor in a hammer throw event struck and killed a spectator at a youth ...

The Associated Press won the 2024 Pulitzer Prize for Feature Photography for its compelling, multi-country photojournalism showing migration from Central America to the United States. Get a behind-the ...

To contact the BBC Press Office please call 020 7765 5900 (for corporate and out-of-hours queries) or email [email protected] These contact details are only for journalists wishing to contact ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused exercises in your training split. Just like you shouldn't skip leg day, you ...

FILE - A hammer is caught by the safety net during the men's hammer throw qualification at the 2024 Summer Olympics, Aug. 2, 2024, in Saint-Denis, France. (AP Photo/Matthias Schrader, File) ...

An errant weight thrown by a competitor in a hammer throw event struck and killed a spectator at a youth track and field meet in Colorado, according to officials at the university where the ...