In this edition of Play Smart, GOLF Top 100 Teacher Tony Ruggiero explains how hard you should grip your golf clubs.

Wait! Before you toss these items in the trash or recycling bin, check out all of the brilliant ways you can repurpose them ...

Traditionally male-dominated contests like the caber toss and hammer throw are seeing a shift, as more women take centre stage. Competitor Liz Elliot, from Dumbarton, is part of a group campaigning to ...

fill it with sand or rice and squeeze it tightly with one hand for a few seconds before switching to the other one. It targets the muscles in your fingers and palms, improving overall grip ...

The Rangers said Heim had a compressed nerve in his throwing hand. Heim singled in the top of the second, the Rangers’ first hit on a chilly night at Yankee Stadium. He was forced out at second ...

Manager Bruce Bochy said Heim suffered a compressed nerve in his throwing hand on Wednesday when he singled for the Rangers' first hit in the top of the second on a chilly night at Yankee Stadium. He ...

Manager Bruce Bochy said Heim suffered a compressed nerve in his throwing hand on Wednesday when he singled for the Rangers' first hit in the top of the second on a chilly night at Yankee Stadium.

Ulven started competing in the hammer throw and left the discus behind. After one year of adjusting to the new event, Ulven, a Zeeland East graduate, became an All-American at GVSU. Need a break?

Manager Bruce Bochy said Heim suffered a compressed nerve in his throwing hand on Wednesday when he singled for the Rangers' first hit in the top of the second on a chilly night at Yankee Stadium. He ...