Why Physiologists Recommend These 5 Pre-Bed Habits
By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, ...
Hotel beds ‘hit different.’ That’s by design.
Hospitality industry experts say that unlike the uninspiring mattresses and dark, dingy bed covers common in nonluxury hotels ...
Woman, 100, has journaled every day for 90 years: ‘No excuse for me not to’
Evie Riski’s dozens of diaries are not only a record of life in North Dakota over the decades, they have helped to solve ...
Twisted Sifter on MSN2d
It Turns Out That Journaling Is Healthy For Pretty Much Everyone
It’s healthy to get those emotions out, after all. And there are many times it would be better to put them into words rather than say them aloud. Right? Journaling is just a term for documenting your ...