“Happy people drag their spouses out of bed to go exercise, and they encourage them to eat healthier,” says ... so you do these healthy things.” The study adjusted for gender, wealth and ...

Maintaining healthy eating when you’re ordering restaurant food or dining out is key to supporting your overall lifestyle. Family and social gatherings, such as potlucks, bring people together ...

Doing so can help you prevent conditions like heart disease and diabetes. Healthy eating can also allow those people with chronic diseases to manage their illnesses. The ultimate goal is to ...