Happiness experts and psychologists share tips including taking nature walks, connecting with people and getting a pet.

Hannah Holscher, a registered dietitian and microbiome researcher, eats a diet rich in dietary fiber and probiotics. Here are ...

In a new book, 'Super Agers,' the founder of Scripps Research Institute seeks to determine if longevity is mostly a product ...

WORLD NUTRITION DAY (celebrated on May 28) is a global movement to highlight the transformative power of nutrition. Food is ...

The health of your gut microbiome depends on what you eat, but "you can't necessarily feed the 'good' bacteria while ...

What is happy weight Learn why women gain a little extra in loving relationships and why it’s a positive sign with insights ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Losing weight is something that many of us struggle with, and while it is a rewarding task, it is not easy to achieve. Not ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

With her vibrantly stylish clothes, chunky ’n’ funky jewellery and groovy glasses, there’s no denying Great British Bake Off ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...