ON THIS WEEK’S episode of Dinner SOS, test kitchen director and host Chris Morocco is joined by test kitchen editor Jesse ...

If you’ve ever felt pressured to trade in your beliefs, routines, or personal priorities for the sake of keeping someone ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

Locals living on idyllic island where locals regularly live to reach 100 say three simple words before eating that could ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Professor Fredrik Nyström, a medical doctor and expert in lifestyle and health, it’s good to have a glass of wine a day. And ...

Discover the rise of self-love post COVID-19 with apps, services, and inspiring stories from professionals and individuals.

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching what makes a good life and what brings happiness and good health.

Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

In an era of Ozempic and eating disorder videos, girls are filming their anorexic mothers and calling it content. But why are ...

Exercise ups endorphins, boosts immunity, relieves stress, and keeps you feeling strong and confident in your body. There's no need to go crazy with an intense hour-long workout every day of the week, ...