While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

C'mon, get happy. Serotonin aside, nutrient-rich foods aren't a bad place to start for a happier you. Here are our favorite foods for a lift. For more mental health resources, try these simple ...

Whether you're feeling drained, stressed, or just need a mental boost, these foods have your back ... dark chocolate goes a long way - it triggers endorphins, aka your brain's happy chemicals. One ...