Shirley Ballas said she overhauled her eating habits after gaining weight during the 'Strictly Come Dancing' live tour ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

During a recent podcast, Joe Hendry discussed creating his theme song five years ago and developing his character in TNA Wrestling.

We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Great actors don't need a lot of makeup or total body transformations to improve their performance, but when you get the combination of a great and those things, the effect can be amazing. It was a ...

People may also unintentionally gain or lose weight in different seasons or when facing important or stressful life changes, such as moving home or starting a new job. While many people are aware ...

There’s a reason English actor Tom Hardy is one of the most popular and in-demand stars of modern Hollywood. Hardy is a character actor and chameleon, and he has been impressed with a number of ...

During a recent appearance on the “Insight with Chris Van Vliet” podcast, Jeff Hardy commented on rejoining TNA Wrestling, how he feels about his career these days, and more. You can check out some ...

Medical conditions. Certain health issues or medications can cause weight gain such as corticosteroids, antidepressants, beta-blockers, antipsychotics, and insulin. You gain weight during pregnancy.

Without these attachment points, histamine cannot act on the body and cause allergy symptoms. Some studies of weight gain and its relationship to antihistamine use find there's a pattern of ...