Scheme workers and employers consistently rate healthcare, including access to sexual and reproductive health services, as a primary concern.

Screen time is a debated topic by people all over the world, so what does Aimee Winder Newton think? As the Director of the Utah Office of Families, ...

While much of the conversation around screen time focuses on children, experts say adults are facing serious health consequences, too. From poor sleep to ...

Could screen time be good for people 50 and over? Research published in Nature Human Behaviour suggests that when older adults use technology, they can enjoy significant health benefits.

More people are saying goodbye to smartphones and embracing simpler tech.

Many people feel like something is missing in life; perhaps it's an unidentified desire to live life more fully, and reducing screen time frees up more time to connect with family and friends.

Less screen time can result in better face-to-face social skills. Having a TV on, even as background noise, will direct your focus to it rather than what is happening around you.

I tried setting my phone to black and white for 2 weeks to see if it helped reduce my screen time. Here's how it went (and if I would do it again).

Mayo Clinic Q&A: 4 health benefits to cutting back screen time I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends. I feel ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the quality of sleep across all age groups.