Research says that walking is fantastic for your health. Incorporating more steps into your day can better your heart and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Research highlights that walking is incredibly beneficial for overall health. Incorporating more steps into your daily ...

Start your Sunday right with a walk on the grass! Check Out these surprising health benefits of this simple morning activity ...

York Nordic is pleased to announce the introduction of the new Motivator Super Duty walking poles, designed specifically for ...

Rucking, a military-inspired exercise involving walking with a weighted backpack, is gaining popularity as it helps with ...

Walking aids digestion and cardiovascular health, but should one walk before or after emptying their bowels? Walking before ...

Everyone knows the health benefits that come with running and jogging. But if you are unable to run and still want to ...

Litchfield Mayor Vern Madson could have walked from Litchfield to Orlando, Fla., and back more than two times since he began recording the number of miles he walks each day more than four years ago.

A regular exercise regime can give better results than surgery in patients suffering from pain associated with narrow ...

Richard R. Rieske, MD, from USA Health, joined WKRG to discuss the benefits of walking and the launching of USA Health’s ...