Before you decide on food for a Super Bowl gathering know that it’s the second-biggest food-related time of the year – ...

Why You’ll Love This Recipe This Protein & Veggie-Packed Cheesy Chicken Zucchini Casserole is the perfect healthy yet c ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.

Healthy Choice meals are convenient for nights when you don't feel like cooking -- that's why we think you should go out of ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

Here are some superfood dishes you can have for dinner: This easy slow-cooker chicken recipe combines flavor, spices, and ...

The next three recipes prove that healthy eating ... Divide the mango salsa among the bowls and serve. This healthy, satisfying salad combines tender chicken, brown rice and colourful vegies ...

Chicken makes for an excellent addition to a diabetes diet, as it is light, unlike red meats. If you wish to incorporate it into your meals, here are some delicious recipes to try. This salad features ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.