Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.
In addition, there will be a focus on relationships within the family and social connections with friends, a key component of healthy lifestyles. The goals are to eat well, sleep well, learn well ...
Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?
The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.
Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...
You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying cookbook gives ...
Heading to the NSW Mid North Coast these holidays? Here’s your essential guide to the best places to eat and drink in Coffs Harbour, Bellingen, Sawtell and beyond.
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