For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

However, cooking food in an air fryer could potentially make your food 'less healthy', but not for the reason you might expect. Experts from the Virtual College by Netex have suggested that air ...

Here are 6 mistakes people make when setting up their TV and how you can avoid them Alfa Romeo Junior I was the poster girl for OCD. Then I began to question everything I’d been told about ...

The posters offer young people a clear framework to evaluate their experiences and relationships in a healthy, constructive way. Designed by Split Banana, a provider of innovative RSE programs, these ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet ... liquid vegetable oils to make them more solid.

There is also evidence that eating a healthy breakfast helps with brain ... "You can do this by adding nuts, protein powder (make sure to add extra water or it will become grainy) or nut butter ...

While creating a healthy ... canteen. Make sure food labels clearly state any allergens in the food offered by the school. The policy aims to enhance the nutritional awareness and eating habits ...

Each year, people resolve to make positive changes—cutting out unhealthy foods, limiting alcohol and exercising more. However, some "healthy" foods may not be as beneficial as they appear.