Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

February is a month of love, but for those battling eating disorders, self-love can feel out of reach. This article sheds ...

A film exploring the complexities of weight stigma, titled "Your Fat Friend," is set to be part of a national campaign for ...

There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now.

Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...