Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Self-imposed rules subtly govern many aspects of human behaviour, often without conscious awareness of their influence. These ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

The Original Fried Pie Shop in Jacksonville, Arkansas, is a hidden gem that’s about to become your new favorite destination.

Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

The phrase "let your food be your medicine" was attributed to the father of medicine, Hippocrates, and it remains an ...