Once a regional dish and now a beloved party dip, hummus has a lot to celebrate on National Hummus Day on May 13.

Want to eat healthy but hate to eat bland and boring dishes? Then give your indulgence a yummy twist with these quick, ...

You’ll love these highly-rated dinner recipes, made with anti-inflammatory ingredients like legumes, fatty fish and ...

A new study links ultra processed food with life expectancy, but while some UPFS are easy to spot, others are less so. We ask the experts for guidance ...

Sandwiches for a Crowd are exactly what your summer parties need! With summer just around the corner, I can already feel the ...

Looking to beat the afternoon energy crash at work? Here are five nutritious and easy-to-pack snacks recommended by a ...

Indulge in our creamy, delicious gluten-free hummus! This healthy homemade dip is perfect for snacking, spreading, or adding ...

Know how to make creamy hummus without a blender using simple kitchen tools. This guide offers step-by-step instructions for ...

In today’s day and age, almost everything that you consume will have a huge amount of sugar in it. From snacks to cold drinks, you name it and it has sugar. Here are some sugar-free snacks ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

As a new study links UPFs to earlier death, a nutritionist argues that there are some foods you shouldn’t rush to cut from ...

Quick and Easy No-Cook Appetizers are a lifesaver for busy hosts who want to impress without spending hours in the kitchen.