Wellness coach Diego Carrete explains how to adapt your training in your 50s and 60s for optimal health and strength The post ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Move over, ladies — men are ... procedures to the issues driving men to the operating table. “Men, like women, want to maintain a youthful, healthy and refreshed appearance and with so many ...

Nature's Way Alive! Complete Multivitamin for Men 50+ supports heart health, muscle function, eye health, immune health, and cellular energy.* Senior multivitamins can help support brain function ...

Sean Zucker is the Grooming and Commerce Editor at Men's Health. He brings over half a decade of experience covering health, wellness, and lifestyle. When Sean's not writing about hair products ...

ALL of us would like to live a healthy life for as long as possible and many ... The results were the opposite for men. If you struggle to get to sleep, it's been found that exercise in the ...

Young adults are increasingly being diagnosed with cancer, with cases among those under 50 rising significantly over the ... aspects of modern life that include lifestyle, health, fashion, beauty ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...