Ian K. Smith, an author and ex-talk show host who worked under Barack Obama, shares ways to live better longer. Avoiding ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

And if you’ve spent any time watching television or scrolling social media this month, you’ve likely been bombarded with diet and exercise ... to encourage deep, healthy roots, opt for longer ...

“Many healthy options had different focuses, like low carb, high protein, and low calorie. I try to have meals with a higher protein content, so it was nice to have that category easy to find on ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Read about tips for successful weight loss. Although fasting can help with weight loss, most healthcare professionals do not support the OMAD diet as a long-term strategy. There is not enough ...

(ANTARA/HO-Vice Presidential Press Bureau/rst) Jakarta (ANTARA) - The Free Nutritious Meals (MBG) program is the first step toward changing people's mindsets and making them realize the importance of ...