The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

While sharing her daily routine, Kareena Kapoor said she eats dinner by 6 pm. We tell you the benefits of early dinner.

Experts on eating disorders like anorexia worry that research funding cuts mean patients won't get the care they need.

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

According to the Mayo Clinic, most weight loss occurs within the first four to five months of use. Long-term use of weight ...

Surprise! These freezer staples aren’t just for convenience, they may help with weight loss too. Frozen foods can be a ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...