A light, nutrient-rich dinner like oats supports metabolism, prevents overeating, and aids in weight loss. Oats, packed with ...
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Martha Stewart on MSNHow to Eat Oatmeal 7 Ways, From Baked With Fruit to Topped With an EggFew things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.
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