A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

Foods that evoke a sense of nostalgia and comfort and have good texture variety are important considerations in prepared meals aimed at older adults, according to new research.

The north Spokane eatery is their first franchise location and is owned by franchisee Conrad Manfred. Spokane Valley and ...

Blue Apron will ship recipe kits or premade meals right to your door, and you'll get $30 off your first five deliveries when ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep on hand daily. By signing ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...